You might be asking yourself, “is this just how I’m meant to feel?, Is this just how I’m meant to live?”
Have you found yourself wondering these things?
Have you caught yourself going down google rabbit holes [maybe at 2 AM because you can’t sleep?] desperately trying to understand why you’re not losing weight, you blow up like a balloon after drinking water, have acne all month long, or crippling low energy no amounts of coffee can fix?
You probably feel like you’ve tried it all (more fiber, laxatives, birth control, keto, low FODMAP, probiotics, etc] but nothing helps for more than a week or two…
You’re at a point now where you’re afraid to eat out, hate all of your clothes, and just want to hide… at this point, this is your “normal”.